Cabbage Roll Soup Recipe

Cabbage Roll Soup Recipe


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This Cabbage Roll Soup recipe delivers all of the basic taste with out all the work. A hearty and wholesome soup the entire household will love.

Appropriate for gluten free diets. Weight Watchers factors included.

For those who love the flavour of do-it-yourself cabbage rolls however don’t love all of the work required to make them, this simple cabbage roll soup recipe is for you!

Hearty and wholesome cabbage roll soup is not only good for the winter months however all yr spherical. And it’s particularly nice for serving on St Patrick’s Day as effectively.

cabbage roll soup inside a large pot and ready to be served.cabbage roll soup inside a large pot and ready to be served.

Cabbage Roll Soup

This simple soup recipe delivers all that nice nostalgic cabbage roll taste with out all of the prep work. It’s a completely balanced meal in soup type and simply the form of warming and filling dish your loved ones will fortunately tuck into.

Belief me after I say you’ll be whipping this scrumptious soup up repeatedly!

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a bowl filled with cabbage roll soup served with a plate of bread.a bowl filled with cabbage roll soup served with a plate of bread.

Why Make This Recipe

It’s Simple – This scrumptious one-pot soup allows you to benefit from the flavors of cabbage rolls with out the hours of prep work and cooking.

It’s Inexpensive – Made with budget-friendly pantry and fridge staples.

It’s Filling – This can be a balanced meal in a bowl that can fulfill the entire household.

one serving of cabbage roll soup in a ceramic bowl.one serving of cabbage roll soup in a ceramic bowl.

Substances Notes

Floor Turkey – I exploit floor turkey to maintain issues on the more healthy facet however be at liberty to swap it for Italian sausage (delicate or sizzling, relying in your desire) or floor beef.

Cabbage – Savoy cabbage supplies that basic cabbage roll taste.

Rice – Raw short-grain white rice.

Broth – You should utilize rooster broth or beef broth.

Onions & Carrots – Add taste and coloration.

Diced Tomatoes – Use crushed tomatoes as an alternative when you choose.

Tomato Paste – I discover the sort in a tube (like Alessi’s) is healthier.

Seasonings – This recipe requires bay leaves, Italian seasoning, paprika, Worcestershire sauce, plus salt & pepper.

the ingredients needed to make this cabbage roll soup recipe.the ingredients needed to make this cabbage roll soup recipe.

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How To Make Cabbage Roll Soup

Get the whole substances listing and directions from the recipe card beneath.

In a big Dutch oven, warmth 2 tablespoons of olive oil over medium warmth.

Add the bottom turkey and brown, breaking it up with a wood spatula.

Season with salt and pepper, then stir in diced onion, garlic, carrots, paprika and Italian seasoning. Prepare dinner for just a few extra minutes till the greens begin to soften.

Add the tomato paste and prepare dinner till it begins to caramelize.

Pour in a half cup of the broth to deglaze the pot, scraping up any brown bits from the underside. Then add the remaining substances and stir effectively to mix.

Deliver the soup to a boil, then scale back the warmth and let it simmer for 35 minutes, or till the rice is tender and the cabbage has softened.

Take away and discard the bay leaf earlier than serving.

image collage showing the steps for making cabbage roll soup.image collage showing the steps for making cabbage roll soup.

Bintu’s Suggestions

If you wish to use brown rice on this recipe, I like to recommend parboiling it first, as it’ll take longer to prepare dinner than white rice. 

I choose bigger chunks of cabbage on this soup for texture, however you possibly can slice the cabbage into longer, thinner strips as an alternative.

You possibly can simply double this recipe for meal prep or when it is advisable feed a crowd.

Be happy so as to add extra veggies – bell pepper and mushrooms are nice additions.

Prefer it sizzling? Add some crimson pepper flakes or a touch of your favourite sizzling sauce.

Strive serving topped with a dollop of bitter cream or Greek yogurt.

a serving spoon removing a portion of cabbage roll soup from a dutch oven.a serving spoon removing a portion of cabbage roll soup from a dutch oven.

Prep and Storage

Prep Forward – this recipe is right for meal prep.

Storage – maintain in an hermetic container contained in the fridge for as much as 4 days or contained in the freezer for as much as 3 months.

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Weight Watchers Factors

There are 2 Blue Plan SmartPoints in a single serving of this.

close up view of a serving of cabbge roll soup.close up view of a serving of cabbge roll soup.

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Cabbage Roll Soup

Benefit from the taste of cabbage rolls with out all of the work!

Prep Time15 minutes

Prepare dinner Time30 minutes

Whole Time45 minutes

Course: Dinner, Important Course

Delicacies: American, Italian, Western

Eating regimen: Gluten Free

Servings: 7

Energy: 261kcal

Warmth oil in a big 4-quart Dutch oven over medium warmth.

Add the bottom turkey and prepare dinner, breaking it up with a wood spatula because it browns. Season with salt and pepper.

Stir within the onion, carrots, Italian seasoning, and paprika. Prepare dinner for just a few extra minutes till the greens begin to soften.

Add the tomato paste and prepare dinner till it begins to caramelize.

Pour in ½ cup of broth to deglaze the pot, scraping up any brown bits from the underside.

Add in the remainder of the broth, together with diced tomatoes, raw rice, cabbage, bay leaves, and Worcestershire sauce. Stir effectively to mix.

Deliver the soup to a boil, then scale back the warmth and let it simmer for 35 minutes, or till the rice is tender and the cabbage has softened.

Take away and discard the bay leaf earlier than serving.

If you wish to use brown rice on this recipe, I like to recommend parboiling it first, as it’ll take longer to prepare dinner than white rice. 
I choose bigger chunks of cabbage on this soup for texture, however you possibly can slice the cabbage into longer, thinner strips as an alternative.
You possibly can simply double this recipe for meal prep or when it is advisable feed a crowd.
Be happy to add extra veggies – bell pepper and mushrooms are nice additions.
Prefer it sizzling? Add some crimson pepper flakes or a touch of your favourite sizzling sauce.
Strive serving topped with a dollop of bitter cream or Greek yogurt.
Storage – maintain in an hermetic container contained in the fridge for as much as 4 days, or within the freezer for as much as 3 months.
There are 2 WW Blue Plan SmartPoints in a single serving.

Energy: 261kcal | Carbohydrates: 16g | Protein: 35g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Trans Fats: 0.02g | Ldl cholesterol: 71mg | Sodium: 1208mg | Potassium: 831mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2661IU | Vitamin C: 28mg | Calcium: 74mg | Iron: 3mg



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