I’ve been testing meal prep services for the past five years – here are the results

I’ve been testing meal prep services for the past five years – here are the results


Sick of your common weeknight dinners? One of the best meal prep providers will save issues from remaining stagnant. I’d know: I’ve been testing wholesome meal supply providers for the previous 5 years, studying that their advantages are plentiful. They made my life simpler, elevated the number of meals I ate, diminished meals waste and diminished the variety of takeouts I used to be ordering. It’s not shock the wellness crowd are getting in on the motion.

In fact, meal subscription providers will in all probability by no means be as widespread as they had been throughout lockdown once more – however they nonetheless have a spot in your 2025 life. All issues thought of, the meal prep providers I’ve reviewed for this edit are higher than they had been again then, serving nutritious meals comprised of extra various components – with higher meal choices for all dietary preferences. Pescatarian, flexitarian, vegan, paleo. You title it.

New participant Area Physician believes within the precept of meals as drugs, serving home-cooked meals that focus on issues like coronary heart well being, intestine well being, fatigue and weight reduction. Aware Chef focuses on natural components, AllPlants specialises in home-cooked plant-based prepared meals like Chickpea Curry, soups and Italian Rigatoni Bolognese, whereas Gousto and HelloFresh concentrate on wholesome recipes comprised of recent components for all the household.

I suppose it’s there we have now the best conundrum: with a lot selection, how are you aware which meal supply service is greatest in your dietary wants? Within the title of wholesome consuming, I’ve spent the previous half-decade reviewing meal prep providers in a bid to convey you your most scrumptious dinners but. It’s time unleash your inside residence chef.

SKIP TO: How we take a look at meal supply providers | Our full critiques | Are meal kits price it? | What’s the most cost-effective recipe field? | Is Gousto or HelloFresh cheaper? | The best way to get probably the most out of your supply.

How we examined the most effective recipe packing containers:

Our editors and freelance contributors have been testing meal prep kits for the previous 5 years. When testing every, we ordered a weeks’ price of meals and scored based mostly on supply, sourcing and freshness of components, dietary info supplied, how various delicacies and meal plan choices had been, portion dimension, and the way straightforward the recipe playing cards had been to observe. There are a couple of providers on this edit that haven’t been examined; for these, we’ve referred to buyer critiques and professional data.

Meet the testers:

What’s the greatest wholesome meal supply service? Scroll for our prime picks.



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