Alternative pancakes for special diets

Alternative pancakes for special diets


15 free-from pancake concepts

Dairy-free pancakes

1. Dairy-free pancakes

There are many nice milk-replacement merchandise on the market for the dairy and lactose illiberal, or for these simply wanting to chop down on the white stuff. Our meals editor, Caroline makes use of hemp milk in her specially-tailored pancake recipe. It is nutritious and has a barely candy flavour, so works higher with fillings like syrup, sugar and fruit.

2. Banana oat pancakes

Three pancakes topped with yogurt, blueberries and strawberries

These more healthy pancakes use rolled oats and bananas to supply fibre and pure sweetness. They’re additionally low in energy, making them our go-to feel-good breakfast or brunch, served with a dollop of yogurt and recent berries.

Try extra banana pancake recipes and more healthy pancake concepts.

Egg-free pancakes

3. Egg-free pancakes

Two pancakes next a a spoon of sugar and lemon wedge

Getting into the world of egg replacements can really feel like stepping right into a complicated maze, so Caroline narrowed her selection right down to Orgran No Egg. It is available in powdered type, however do not be delay – combined with water it makes a superbly satisfactory substitute for eggs. It is also decrease in ldl cholesterol and has no lactose, so has wider well being advantages too.

Gluten-free pancakes

4. Gluten-free pancakes

Folded pancakes topped with syrup and bananas

Beat the bloat and use a specialist flour in your pancakes. That method, coeliacs and the gluten-intolerant can get entangled, and the remainder of the gaggle will barely be capable of inform the distinction. Deal with as a traditional batter, however watch out when deciding on fillings – some off-the-shelf merchandise might include hidden gluten.

Discover extra gluten-free pancake recipes.

5. Almond flour pancakes

Almond flour pancakes in a stack topped with syrup and raspberries

Swap plain flour for almond flour in these pancakes for a deliciously nutty twist—good drizzled with maple syrup and topped with candy berries. Can’t discover almond flour? No downside! Merely blitz entire almonds in a blender. Want a brand new one? Discover our greatest blenders information for tried-and-tested picks.

6. Spinach protein pancakes

Stack of spinach protein pancakes with a poached egg on top

These gluten-free buckwheat pancakes are excessive in protein and folate, and full of flavour from buttermilk, spinach and a pinch of paprika. We love ours topped with a superbly poached egg, in order that the oozy yolk can act as a savoury sauce because it drips over the stack. Scrumptious.

Get extra savoury pancake recipes.

7. Buckwheat pancakes

Stack of buckwheat pancakes topped with syrup and blueberries

Buckwheat is one other gluten-free different, and confusingly does not include any wheat. It has an earthy, grainy flavour, and is commonly utilized in blinis and Japanese European cooking. These brunch-friendly pancakes are thick and fluffy due to added bicarbonate of soda. Serve with fruit and a few maple syrup.

Vegan pancakes

8. Vegan pancakes

Vegan pancakes folded over with a half of lemon

Making dramatic cuts to your food regimen needn’t imply slicing out sure pleasures. This straightforward vegan crêpe recipe makes use of intelligent ingredient substitutions resembling hemp or coconut milk, egg replacer and gluten-free flour, and the tip result’s a superbly scrumptious alternative.

Egg, dairy and gluten-free pancakes

Learn extra about how one can make pancakes with out eggs, flour or milk

9. Vegan tofu pancakes

Stack of tofu pancakes topped with syrup, banana and berries

You’d higher imagine it – these pancakes are egg-free, dairy-free and gluten-free, they are a vegan dream! The key’s within the silken tofu, which enriches the batter with out requiring your common elements. Stack ’em excessive and serve with sliced recent fruit, chopped nuts and your syrup of selection.

Uncover extra scrumptious vegan pancake recipes

10. American-style vegan pancakes

Stack of pancakes topped with syrup and bananas

For lots of us, Pancake Day instantly conjures up photos of Yorkshire pudding-style batter thinly utilized to a scorching scorching pan. However the American method is to ramp up the quantity, including baking powder to create griddlecakes with a fluffy mild elevate. This delightfully mild vegan pancakes are super-easy and might be made utilizing a plant-based milk of your selection, resembling oat, almond or soya. Stack them excessive with vegan choc chips, banana slices, blueberries, maple syrup and the rest you want!

Discover extra fully-loaded American pancake recipes.

11. Savoury vegan pancakes

Vegan pancakes topped with mushroom and tomatoes

Sticking to a meat and dairy-free food regimen should really feel like a problem at instances, however all it takes is a few easy swaps to alleviate the trouble. These skinny and crispy crêpes use soya milk, and the creamy mushroom topping accommodates soya cream. They’re versatile sufficient to be served as candy treats too, so strive banana and pecan as a vegan-safe topping.

12. Kimchi pancakes

Kimchi pancake topped with spring onion

These Korean-style kimchi pancakes are bursting with gut-friendly bitter cabbage and spicy gochujang (Korean purple pepper paste), delivering daring umami flavours in simply 20 minutes. End with crunchy spring onions and a punchy soy, chilli, and ginger dipping sauce for further fragrant depth.

Various ingredient fillings:

13. Potato pancakes

Potato pancakes

Benefit from your leftover mash with these hearty but wholesome spud-filled scones. Flavour with spring onions and prime with recent chard and a runny poached egg for final savoury satisfaction.

14. Ricotta pancakes

Stack of pancakes topped with orange and nuts

Italian cheese provides a wealthy creaminess to your customary pancake, so these are fairly an indulgent model. The tip consequence tastes just a little like cheesecake, and the feel goes a bit soufflé-like. These are nice served with candy toppings, like compote or ice cream.

15. Cornmeal pancakes

Cornmeal pancakes topped with pork and avocado salsa

Pancakes, however not as you already know them, these skinny and delicate wraps are virtually tortilla-like. They lend themselves effectively to Mexican fillings, like pulled pork, rooster with peppers, or some black beans. Our recipe serves them heat with a spoonful of do-it-yourself salsa. They do include just a little plain flour although, so they don’t seem to be fully wheat-free.

Pancake topping concepts

Crepes suzette

Lemon and sugar, hazelnut unfold and golden syrup all occupy a particular place in our hearts, however getting adventurous with fillings makes issues a bit extra attention-grabbing. Listed here are a few of our favourites:

Suzette: This retro citrus deal with could seem a bit Fawlty Towers, however who does not love a flambé?Crêpes Suzette

Salted caramel: The sauce of the second – this development reveals no signal of stopping. Will its recognition ever screech to a halt? Who is aware of, however it’s scrumptious and straightforward to rustle up your self.Salted caramel sauce

A pancake cake: Sound intense? Be warned, it’s! This dessert is served in wedges with a cream, brandy and darkish chocolate sauce – one for particular events.Chocolate praline pancake cake

Dosa: Make our model of dosa full of a spiced candy potato combine complimented with a cooling coconut and coriander yogurt.

Candy potato masala dosas with coconut raita

Discover lots extra different Pancake inspiration…

Finest vegan pancake recipesHow to make vegan banana pancakesGluten-free pancake recipesThe greatest wholesome pancake recipesUnusual pancake fillings and flavoursTop savoury pancake recipesAll our pancake recipes

What sort of pancakes does everybody like in your own home? Depart a remark beneath…



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