As we age, our our bodies naturally produce much less collagen, so you might think about taking a collagen complement. However, there’s quite a lot of noise on the market about which kind of collagen complement is finest and the way they style – plus, they are often costly.
We put collagen dietary supplements to the take a look at for flavour and high quality of components so you can also make the best selection when selecting one. Learn on for the perfect marine, vegan and bovine collagen dietary supplements.
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Greatest collagen dietary supplements UK at a look
Greatest marine collagen
Greatest flavoured marine collagen: Hunter & Collect Rise & Glow Collagen Every day Magnificence Tonic, £29.99Best marine collagen for including to smoothies: JS Well being Vitality X + collagen, £39.99Best marine collagen sachets: Revive Collagen hydrolysed marine collagen drink, £36.99Best marine collagen powder: Sixways raspberry flavour marine collagen, £42.99Best marine collagen creamer: JS Well being Magnificence collagen creamer in creamy vanilla, £34.99
Greatest vegan collagen
Greatest vegan collagen: Shreddy Superskin, £38Best unflavoured vegan collagen: Historic + Courageous vegan bare collagyn, £37Best flavour vegan collagen: Really feel strawberry peach vegan collagen powder, £56.43
Greatest bovine collagen
Greatest bovine collagen for pores and skin: Innermost The Glow Booster, £29.95Best bovine collagen: Historic + Courageous cacao and collagen, £24
Greatest blended collagen
Greatest blended collagen: NaturesPlus Collagen Peptides, £27.99
Greatest collagen dietary supplements to purchase in UK 2025
Greatest marine collagen
Hunter & Collect Rise & Glow Collagen Every day Magnificence Tonic
Greatest flavoured collagen
Star score: 5/5
Regardless of having a marine collagen base, this complement from Hunter & Collect did not have a touch of fishiness, and was our favorite on take a look at for its fruity flavour. The flavour is so good, it may be taken with water fairly than needing to be disguised in fruit juice or a smoothie.
The general style is nice but tangy, with a slight floral undertone because of the hibiscus. In addition to the 5,000mg of collagen per serving, it additionally accommodates vitamin C from the mix of fruit powders, which incorporates açai, blueberry, blackcurrant and raspberry. This could be an excellent choice if you wish to add collagen to your eating regimen however you are frightened in regards to the style.
Accessible from:Healf (£41.99)Ocado (£38)
JS Well being Vitality X + collagen
Greatest marine collagen for including to smoothies
Star score: 5/5
From JS Well being Vitality, this collagen complement makes a light-weight, fruity drink. Regardless that it is constructed from wild deep sea cod pores and skin – together with different components – there wasn’t any hint of marine flavour after we examined it.
Different components embody turmeric and blueberry powder, which contributes to the fruitiness. We additionally famous tropical fruits, which had a pleasant acidity that balanced the sweetness. We discovered it tasted finest when added to a morning fruit smoothie, which is a simple technique to begin the day with a collagen hit.
Accessible from:JS Well being Nutritional vitamins (£39.99)
Revive Collagen hydrolysed marine collagen drink
Greatest marine collagen sachets
Star score: 4/5
In contrast to many choices on this checklist, which come within the type of powders, this collagen complement is a gel, with an identical consistency to an undiluted cordial. In reality, we expect including it to water is the easiest way to devour it, because the lemony citrus flavour is nice. However, you could possibly take it with juice, if you happen to want.
In addition to marine collagen, these gels comprise retinol and hydrolysed keratin, that are identified to have skin-plumping advantages. You get two weeks’ value in an everyday field (14 sachets), however if you happen to signal as much as a Revive subscription, you will get two containers each 28 days, with free supply.
Accessible from:Revive Collagen (£33.99)Sephora (£53.60)
Sixways raspberry flavour marine collagen
Greatest marine collagen powder
Star score: 4/5
This collagen complement is available in powder kind, so it is simple to combine into no matter you fancy. We have been hit with bitter raspberry, which reminded us of undiluted fruit cordial. Fortunately, no fishiness made it by way of.
We like that Sixways will get its marine collagen from sustainably sourced fish within the Atlantic. In addition to collagen, this complement accommodates nutritional vitamins C and A. With 28 servings per pack, it ought to final a month, however you should buy a month-to-month subscription to save cash.
Accessible from:Ocado (£42)Holland & Barrett (£42.99)
JS Well being Magnificence collagen creamer in creamy vanilla
Greatest marine collagen creamer
Star score: 4/5
In the event you’ve by no means tried a creamer earlier than, this collagen powder is a superb place to begin. Merely add to your morning espresso (or tea) and sip. It combines marine collagen with coconut milk powder and sweetener, in addition to different components to present your espresso a candy, creamy, coconut-like flavour that hides any notes of fish.
You solely want a small quantity (every serving is 3.25g), and every tub accommodates 30 servings.
Accessible from:JS Well being Nutritional vitamins (£34.99)
Greatest vegan collagen
Shreddy Superskin
Greatest vegan collagen
Star score: 5/5
Formulated from a plant-based collagen various, this powder carried out brilliantly on take a look at. The peach iced tea flavour was candy and refreshing and could be straightforward to drink every day. Like many vegan collagen powders this complement consists of extra vitamins together with the each day dose of vitamin C and hyaluronic acid.
Accessible from:Shreddy (£38)
Historic + Courageous vegan bare collagyn
Greatest unflavoured vegan collagen
Star score: 5/5
In the event you’re questioning what a unadorned collagen complement is, it is a powder with a supposedly impartial flavour. Whereas testing, we discovered the flavour was most just like a glass of cucumber-infused water, with a delicate but crisp style. It might be an excellent choice if you happen to’re searching for a complement that is not too candy, however we did discover it had a powerful vanilla aroma.
This powder accommodates a number of components, together with chickpea protein and pea protein, in addition to vitamin C.
Accessible from:Healf (£32)Amazon (£37)
Really feel strawberry peach vegan collagen powder
Greatest flavour vegan collagen
Star score: 4/5
This collagen has a pleasantly candy, fruity flavour just like strawberry sherbet, with a tangy acidity. It was probably the greatest we tried – most testers stated they might fortunately take it each day. It additionally is available in a pineapple and grapefruit flavour, though we did not attempt these.
As this can be a vegan collagen complement, it is designed to imitate the amino acids produced by collagen in our our bodies. It is mixed with different components that assist to spice up collagen manufacturing, like the traditional herb, gotu kola.
Accessible from:Really feel (£56.43)
Greatest bovine collagen
Innermost The Glow Booster
Greatest bovine collagen for pores and skin
Star score: 5/5
This could make a fantastic choice if you happen to’re new to the world of collagen dietary supplements. Many dietary supplements declare to be tasteless however in actuality go away an disagreeable aftertaste, however not The Glow Booster. On take a look at we discovered it just like ingesting a glass of water with a transparent and crisp style. There is not any sweeteners included within the impressively quick checklist of components so you do not get any lingering sweetness in your mouth both.
In addition to bovine collagen, the components embody vitamin C and hyaluronic acid that are each key skincare components for enhancing radiance.
Accessible from:Innermost (£29.95)
Historic + Courageous cacao and collagen
Greatest bovine collagen
Star score: 5/5
Bovine collagen is an in depth match to human collagen, which makes it straightforward to soak up, however it could usually include an disagreeable flavour. That is not the case with this feature from Historic + Courageous. The collagen is mixed with uncooked Peruvian cacao, which accommodates antioxidants and ashwaganda. It is chocolatey, with deep, earthy notes and parts of spice because of the cinnamon, baobab and carob.
Accessible from:Historic + Courageous (£24)Healf (£24)
Greatest blended collagen
NaturesPlus Collagen Peptides
Greatest blended collagen
Star score: 4.5/5
In the event you’re searching for an unflavoured collaged so as to add to chilly or heat drinks this might be a fantastic choice as we discovered it has a crisp, clear flavour with none disagreeable aftertaste. Relatively than utilizing a single supply of collagen like most dietary supplements on this checklist, this one makes use of a mixture of sources: grass-fed beef, wild-caught cod, free-range rooster and eggshell membrane.
It is value noting that we discovered that even after mixing with water the powder was a bit of lumpy, so this will profit from being blended in a excessive powdered blender, or added to smoothies.
Accessible from:Amazon (£24.95)Healf (£27.99)
What’s collagen?
Collagen is a protein that’s present in plenty of completely different areas of the physique, together with connective tissues, organs, blood and bones. It’s concerned in important processes, together with defending the nervous system, serving to wounds heal and making blood clot.
As we age, much less collagen is produced within the physique, which might result in much less elasticity in connective tissues and pores and skin.
Varieties of collagen: marine, vegan and bovine
Collagen dietary supplements usually come from three sources: marine, vegan and bovine. Marine and bovine are the simplest for us to soak up as they’re the closest match to human collagen; nevertheless, vegan choices have been developed to work as nicely. These do not comprise customary collagen, however will extra probably comprise different merchandise, like vitamin C, to assist the physique produce extra collagen.
Marine collagen, because the identify may recommend, is constructed from fish, whereas bovine collagen is constructed from cows. The later is the closest to our personal collagen, whereas marine collagen accommodates smaller molecules, which can assist us take in them extra rapidly.
What’s the finest type of collagen to take?
Collagen dietary supplements are available in a number of completely different varieties. You’ll find collagen accessible as powder, gel, capsules and even creamer so as to add to espresso. There is not any actual finest kind to take, besides what may work finest for you.
How do collagen dietary supplements work?
Collagen dietary supplements largely comprise collagen from exterior sources. They is perhaps described as ‘collagen peptides’ or ‘hydrolysed collagen’, which primarily means the identical factor – the collagen has been damaged down into smaller peptide particles which are simpler for the human physique to soak up.
Our mates at Good Meals have an excellent information on do collagen dietary supplements work, which has heaps extra data.
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