We’re simply weeks away from the gates of Glastonbury opening for one more yr of enjoyable and frolics in Somerset.
The annual – much-loved – five-dayer is again this June, and people with tickets are virtually definitely on a countdown now.
Final yr Somerset Council stated: “Pageant-goers are being reminded to pay attention to well being dangers together with these related to alcohol and drug use, sexually transmitted infections (STIs), illnesses similar to measles, and climate associated sickness.
Professor Trudi Grant, Government Director for Public and Inhabitants Well being for Somerset Council and Somerset Built-in Care Board, added: “Most well being dangers may be averted by taking easy steps to assist shield your self and others.
Common good hygiene will help stop the unfold of most germs and infections, and remembering to maintain your self cool and keep away from extra alcohol will help hold you secure in periods of scorching climate.
“We’re encouraging everybody who attends the competition to take some primary steps to guard themselves and others to allow them to benefit from the competition and different occasions safely and responsibly this summer season.”
So in case you are heading to the south west for the frolics, listed below are 5 prime tricks to keep secure whereas partying.
It’s all too straightforward to get carried away with a couple of drinks within the sunshine, however in case you are at Glastonbury, you’ll want to be ready to be there for the lengthy haul, and hydration is vital.
“Being open air within the warmth may be bodily demanding, particularly if you happen to’re in your toes, dancing,” Nick Higginson, CEO of Phoenix Well being & Security instructed BBC Information.
“For those who mix this with consuming alcohol, it may possibly simply result in exhaustion.”
He recommends packing a big reusable bottle to refill between units, with a whole bunch of free water factors accessible across the web site.
The message from Glastonbury Festivals is that festivalgoers mustn’t use unlawful substances on the location.
They warn that dealing or utilizing unlawful medicine shouldn’t be condoned of their licensing settlement, and say all UK-wide drug legal guidelines can even be relevant and enforced on the competition web site.
If individuals select to disregard that and develop into in poor health or expertise uncommon results from any substances taken, they’re urged to hunt instant assist from the medical or welfare providers on web site who can present assist and help and are stationed all around the web site.
3. Take care of your issues
Pageant goers are urged to maintain valuables safe and with them always – this may be by utilizing a cash belt, and conserving telephones on you always.
Persons are additionally urged to safe their tents by utilizing a mix lock and avoiding leaving valuables inside if you’re not round.
Sporting suncream and hats is suggested to keep away from getting in poor health with illnesses similar to dehydration and sunstroke a serious problem.
Persons are urged to stay with household and pals who you might have travelled to the competition with.
The Glastonbury web site is completely large, so be sure to familiarise your self with the structure earlier than you go off to get together and be sure to know methods to get again to your tent, notably within the night time hours.
Folks can enhance their tent to make it noticeable if it helps.
One other prime tip is to rearrange assembly factors along with your friends, so if anybody turns into misplaced, you recognize the place to move to search out your clan once more.