Grilled peaches with burrata
Juicy peaches give a candy distinction to creamy burrata and salty serrano ham on this showstopping summer time salad.
Patatas bravas
Recreate this basic Spanish tapas dish at house with our simple recipe. Crispy baked potatoes are topped with a smoky paprika tomato sauce and recent parsley.
Wholesome sardines on toast
Candy shallots, plump raisins and sharp capers go completely with sardines on this nourishing Sicilian-style dish – pile the lot on toasted bread for a speedy lunch.
Smoked aubergine, pepper and walnut salad with pomegranate
Check out this easy and flavoursome smoky aubergine salad recipe with crunchy pomegranates, served with flatbreads for scooping.
Gazpacho with tacky pesto croutons
Dissipate ripe tomatoes on this silky-smooth Spanish-style soup and scatter with tacky sourdough croutons.
Anchovy pasta
That is impressed by a standard Sicilian pasta which has a drier sauce consistency. In the event you prefer it saucier, add extra pasta cooking water.
Gigantes plaki (Greek baked beans)
Prepared in beneath an hour, this Mediterranean one-pot is filled with loads of recent flavours in addition to protein and fibre, making it a wholesome vegetarian meal thought with lower than 300 energy.
Prawn linguine with ’nduja
‘Nduja is a spicy, spreadable sausage from Italy. It really works very well on this wholesome prawn pasta, which is super-quick and straightforward to make, however is filled with massive Italian flavours. That is excellent for a midweek meal.
Mediterranean baked hake
A recent and vibrant solution to serve hake, with loads of sizzling smoked paprika for added kick. You may mop-up all these pretty juices with crusty bread.
Mediterranean roast peppers with olives and goat’s cheese
Stuff candy crunchy peppers with cherry tomatoes and garlic then roast and high with creamy goat’s cheese for a low calorie vegetarian midweek meal.
Heat hummus with pine nuts, raisins and olives
Flip a storecupboard staple into this vibrant mezze dish and sprinkle with jewel-like pine nuts, raisins and olives.
Aubergine salad with mint and pine nuts
Golden, charred aubergines are paired with crumbled feta, olives and herbs on this summery salad. Soaking the sultanas in vinegar makes them extra-juicy.
Halloumi and Mediterranean veg traybake
Our vegetarian tray bake packs in loads of seasonal veg and salty halloumi for a vibrant Mediterranean dinner prepared in half-hour.
Courgette parmigiana
That is nice for utilizing up a glut of courgettes you might need acquired over the summer time months. Prime with golden toasted pine nuts for further crunch.
Tagliolini alle vongole
A easy, flavour-packed dish combining clams with punchy garlic, fiery crimson chilli and aromatic herbs, together with salty samphire and recent parsley.
Creamy hen with spinach and sundried tomatoes
This simple Tuscan hen one-pot is good for entertaining, with minimal washing up required. It’s sure to turn into a household favorite, and its versatility with any carb means you may swap it as much as maintain issues thrilling.
Tzatziki
Serve this basic Greek dip with grilled meat or fish, or as a dip with pitta and crudités.
Spinach and ricotta filo pie
This spinach and ricotta vegetarian pie made with filo pastry may be very gentle at beneath 200 energy per slice. Prepared in beneath an hour you can also make it forward and cook dinner it whenever you want it.
Rooster traybake with lemon, orzo and olives
This hen tray bake with lemon, olives and orzo is a good midweek meal for all of the household. It is tremendous easy, and low in energy.
Cacciucco (Tuscan fish stew)
Cacciucco is a fish stew from Livorno, a port on the coast of Tuscany, and it ought to comprise 5 forms of seafood. This recipe comes from Caldesi in Campagna, an Italian restaurant in Bray.
Grilled kofte (izgara köfte)
A plate of grilled kofte – a Cypriot meat dish made with lamb or beef mince – will go down a deal with at a Mediterranean-inspired feast.
Spanish-style hake
A midweek meal with a distinction, our Spanish-style stew options meaty hake fillets, chorizo and slices of orange to pack an actual punch.
Rooster cacciatore
This summery Italian one-pot is straightforward to make and freezes brilliantly, plus, it is low cal and gluten free. The recipe is definitely halved when you solely wish to serve 3-4 folks.
Leek and inexperienced olive pissaladière
Pissaladière is a dish which originated from Good in Southern France. The dough is often a bread dough thicker than that of the basic Italian pizza. This can be a nice model utilizing leeks, inexperienced olives and sultanas.
Spicy merguez and cod tray roast
Spicy, smoky lamb merguez provides this sauce a wealthy, deep flavour and combines very well with the cod. You could possibly additionally use cooking chorizo for the same consequence.
Baked Spanish-style rice with hen and chorizo
Strive our Spanish-style one-pot. Made with hen and chorizo and loads of sizzling smoked paprika, it is a gutsy rice dish that’s positive to impress family and friends.
Spanakopita
Take a look at this conventional Greek spanakopita pie recipe. This simple spinach filo pastry pie is tremendous crispy and filled with creamy feta.
Penne arrabiata
This basic and easy Italian dish is on the desk in beneath half-hour, and it packs a punch on the subject of flavour. Serve with ciabatta or focaccia to mop up the leftover sauce.
Orzo deli salad
Take a look at this tremendous easy orzo salad recipe with crunchy crimson onion and candy SunBlush tomatoes. This vegan salad recipe is straightforward to make and low in energy.
Italian baked meatballs
Meatballs baked in wealthy tomato sauce with a melting mozzarella topping – this recipe is all about consolation meals. It is also excellent for freezing, making it an amazing choice for when you do not wish to cook dinner mid-week.
Rooster parmesan
Our tackle a basic consolation meals dish, this recipe for hen parmesan is straightforward and prepared in simply half-hour.
Cod, cherry tomato and inexperienced olive tray roast
This recipe for cod, cherry tomato and inexperienced olive tray roast is so fast and straightforward to organize however seems spectacular whenever you pull it out of the oven. Serve with a giant bowl of buttered orzo.
Inexperienced gazpacho with burrata and prosciutto
Take a look at this vibrant gazpacho recipe with punchy jalapeños, crispy prosciutto and creamy burrata. Chilling this gazpacho will permit its flavours to develop totally. You could possibly use crimson tomatoes, however you gained’t get as vivid a color.
Tuscan sluggish cooked shin of beef with chianti
Italian cusine by no means goes out of trend. This recipe for Tuscan slow-cooked shin of beef with chianti is an excellent instance of the best way to do issues merely however completely. This can be a nice one to make when you could feed a crowd
Marinated tomato and feta salad
This recipe for marinated tomato and feta salad makes a fast and straightforward vegetarian meal for 2 midweek. It additionally makes a tasty lunch to take to work.
Antipasti rigatoni
This recipe for antipasti rigatoni is a good Italian-inspired recipe for a speedy, wholesome supper. Utilizing the perfect Italian antipasti elements and mixing it with pasta is good for a mid-week meal.
Portuguese custard tarts
Make basic Portuguese custard tarts Pastéis de Nata with step-by-step assist from the olive check kitchen. Dusting the pastry with icing sugar provides the tarts a golden, caramelised crust when cooked.
Loukoumades Greek donuts
One of many pleasures of a Greek vacation is available in these moments after darkish (and after dinner) when everybody strikes to the tables in a neighborhood sq. to drink espresso and eat plates of tiny cinnamon-scented doughnuts. Whether or not your choice is for the sugar-dusted selection or these soaked in honey, strive making them at house for a crowd-pleasing dessert with a distinction.
Tiramisu
Whip up our sensible, genuine model of this basic Italian dessert, made with mascarpone, marsala and savoiardi biscuits soaked in espresso and Tia Maria.
