Tavuk Sote – Turkish Chicken Sauté

Tavuk Sote – Turkish Chicken Sauté


On the lookout for a fast and attractive dinner? Strive Tavuk Sote! This simple Turkish rooster sauté is stuffed with taste and really filling. It’s made in a single pan with rooster, peppers, and a wealthy tomato sauce. Serve it with rice, bulgur, pasta, or bread for a meal everybody will love!

What’s Tavuk Sote?

In Turkish delicacies, the phrase “sote” (sauté) refers to a cooking technique the place bite-sized items of meat or greens are fried over excessive warmth in a pan. The substances are then mixed with onions, peppers, tomatoes, spices, and water to create a wealthy and hearty dish.

Tavuk Sote, which means “rooster sauté”, is a well-liked instance of this technique. It’s made with bite-sized rooster items cooked with a mixture of onions, colourful peppers, tomatoes, and flavorful spices.

This dish just isn’t solely a favourite home-cooked meal but additionally a staple at esnaf lokantası, the native eating places in Turkey identified for serving comforting, homemade-style dishes. 

Tavuk sote served in a bowl, a fork inside it and a bowl of salad behind it.

A Excellent Weeknight Dinner

We’re all about simple and fast dinners on busy weekdays. In the event you’re the identical, you need to do that rooster dish!

Tavuk Sote is a kind of meals that’s good for weeknights. It’s extremely simple to make, doesn’t want an extended checklist of substances, and is budget-friendly too. Plus, all the pieces comes collectively in only one pan—one other huge bonus!

In regards to the Components

The total checklist of substances with actual measurements may be discovered within the recipe card beneath.

Chicken thighs, tomatoes, onion, green and red bell peppers, garlic, olive oil, tomato paste, red pepper paste, parsley, paprika, salt and pepper photographed from top view.

Rooster: We desire utilizing rooster thighs on this recipe as a result of they’re juicy and flavorful, however rooster breast can also be a standard selection and works simply as effectively.

Peppers: We normally use common inexperienced bell pepper and purple bell pepper. Nonetheless, in Turkey, this dish is historically made with çarliston biber or sivri biber (a spicier inexperienced pepper) and kapya biber (a candy purple pepper). If you could find these at a Turkish market, we extremely suggest utilizing them for an genuine contact.

Salça (Paste): We use a mixture of tomato paste (domates salçası) and purple pepper paste (biber salçası) when making Tavuk Sote. They actually assist that umami taste within the dish. If purple pepper paste isn’t obtainable, merely skip it and add further paprika when seasoning.

Spices: We preserve it easy with paprika, salt, and black pepper, however be happy so as to add pul biber (Turkish purple pepper flakes or Aleppo pepper), oregano, or cumin for further taste. These are among the hottest spices in Turkish delicacies and are utilized in almost each dish.

Easy methods to Make Tavuk Sote

Making Tavuk Sote is straightforward and easy:

A collage of two pictures showing how to cook chicken pieces in a pan.

Begin by frying bite-sized rooster items over excessive warmth till golden, then set them apart.

A collage of four pictures showing the veggies being cooked with tomato and red pepper pastes.

In the identical pan, sauté onions till translucent, then stir in tomato paste and purple pepper paste. Add diced peppers, garlic, and tomatoes, cooking till softened.

A collage of four pictures showing the cooked veggies and sauteed chicken pieces being combined in a pan.

Return the sauteed rooster to the pan, season with spices, and pour in scorching water. Let it simmer till the flavors come collectively.

End with recent parsley and serve heat.

Word: Full step-by-step directions may be discovered within the recipe card beneath.

Easy methods to Maintain Your Rooster Juicy

No person desires dry rooster, proper? The trick right here is to present the rooster items sufficient house within the pan. In case your pan isn’t large enough, simply prepare dinner them in batches. Ensure the warmth is excessive and go away the pan uncovered—this fashion, the rooster will get properly browned as an alternative of steaming.

Prepare dinner every batch for about 5-7 minutes, stirring sometimes, till the items are golden and cooked by.

Can I Add Extra Greens?

Completely! Tavuk Sote is flexible, and you may add extra greens to fit your style. 

Carrots may be diced and added with the peppers for further taste and texture. Mushrooms work effectively too—slice them and sauté them together with the onions. Alternatively, you possibly can add peas throughout the previous couple of minutes of cooking. 

A woman about to eat tavuk sote served in a bowl, a piece of bread on the side and a colorful salad behind the bowl.

What to Serve with Tavuk Sote

For a whole meal, Tavuk Sote might be paired with the next sides:

Storage & Reheating

Tavuk Sote is ideal for meal prep because it shops effectively. Switch any leftovers to an hermetic container and refrigerate for as much as 4 days.

To reheat, place the rooster dish in a pan over low to medium warmth. Add a splash of water if wanted to forestall it from drying out and stir sometimes till it’s warmed by. 

Word: Keep away from reheating rooster greater than as soon as to keep up its texture and guarantee meals security.

Can I Freeze It?

Sure, Tavuk Sote may be frozen! Let it cool utterly, then switch it to an hermetic container or freezer-safe bag. We suggest freezing it for as much as 1 month for one of the best taste and texture.

To reheat, thaw it within the fridge in a single day and reheat as defined above. 

Extra Turkish Rooster Dishes

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📖 Recipe

Tavuk Sote – Turkish Rooster Sauté

Turkish chicken dish with a tomato sauce served in a bowl and a fork inside it.

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Turkish Tavuk Sote is a fast, simple, and budget-friendly one-pan dish made with rooster items, peppers, and a wealthy tomato-based sauce. Excellent for a busy weeknight dinner, it pairs superbly with rice, bread, or salad.

Writer: Zerrin & Yusuf
Prep Time: 5 minutes
Prepare dinner Time: 40 minutes
Whole Time: 45 minutes
Yield: 4 1x
Class: Dinner
Technique: Cooking
Delicacies: Turkish

Components


Items
USM


Scale
1x2x3x

2 tablespoons olive oil
600 grams rooster thighs, diced
1 onion, diced
½ tablespoon purple pepper paste (learn be aware 1)
1 tablespoon tomato paste
1 purple bell pepper, diced (learn be aware 2)
1 inexperienced bell pepper, diced (learn be aware 2)
3 cloves garlic, finely chopped
1 tomato, diced
1 and ½ teaspoons paprika
1 teaspoon salt
½ teaspoon black pepper
1 cup scorching water
Chopped parsley for garnish

Directions

Warmth olive oil in a big pan over excessive warmth. Add the diced rooster and fry till evenly golden, stirring sometimes. Don’t cowl the pan—that is vital to forestall the rooster from steaming as an alternative of frying. In case your pan isn’t giant sufficient, fry the rooster in 2-3 batches. As soon as the rooster is evenly golden, switch it to a plate.
Cut back the warmth to medium and, in the identical pan, add the diced onion. Prepare dinner till translucent, stirring sometimes.
Stir within the purple pepper paste and tomato paste, cooking for a couple of minute till effectively included.
Add the diced peppers and prepare dinner for a couple of minutes till barely softened. Then, add the garlic and tomatoes, stirring to mix. Prepare dinner for one more jiffy.
Return the cooked rooster to the pan and season with paprika, salt, and pepper. Stir all the pieces collectively.
Pour in scorching water, stir effectively, and convey to a boil. Cowl the pan, scale back the warmth, and let it simmer for about 10 minutes.
Garnish with chopped parsley and serve heat.

Notes

In the event you can’t discover pepper paste (biber salçası), enhance the quantity of paprika. Use 2 teaspoons of paprika as an alternative of 1 ½ teaspoons.
When you’ve got entry to a Turkish market and might discover Turkish peppers: For inexperienced peppers, use 2-3 çarliston biber or sivri biber (bear in mind that sivri biber may be fairly spicy!). For purple peppers, use 1-2 kapya biber (Romano purple pepper).
In order for you your tavuk sote to be spicy, add pul biber (Turkish purple pepper flakes). We desire sprinkling it over the dish whereas consuming for an additional kick.
Serve it with bulgur pilav or Turkish rice pilav and a salad like
Leftovers may be saved within the fridge for as much as 4 days. When reheating, you might want so as to add a bit of further water to forestall it from drying out and to refresh the flavors. Keep away from reheating rooster greater than as soon as to make sure meals security and keep its high quality.

Vitamin

Serving Dimension:
Energy: 285
Sugar: 4.6 g
Sodium: 735.3 mg
Fats: 13.4 g
Carbohydrates: 9.5 g
Fiber: 2.8 g
Protein: 31.2 g
Ldl cholesterol: 141 mg

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