What does your mind feed on?Your mind is likely one of the most energy-hungry organs within the physique, consuming round 20% of your day by day energy. Similar to a high-performance machine, it requires particular vitamins to gasoline pondering, reminiscence and drawback fixing.Your mind primarily runs on glucose, which it...
Community fund helps 3,000 residents improve health in 2024
Greater than 3,000 Westminster residents solid more healthy existence final 12 months with assist from the Wholesome Communities Fund (HCF). The HCF is a three-year initiative established in January 2024, which goals to help voluntary and group organisations to ship well being interventions in Westminster’s most disadvantaged areas. The £5million...
Top 15 foods to improve your memory
Avocados are nutrient-dense and wealthy in heart-healthy monounsaturated fat, they're additionally a very good supply of protecting vitamin E and phytonutrients, together with carotenoids. In consequence, research recommend those who commonly eat avocado could have higher recall and cognition than those that don’t.Strive our rooster & avocado sandwich topper for...
How can UK companies improve their health and safety policies: Necessary strategies for 2024 – London Business News | Londonlovesbusiness.com
Well being and security insurance policies in UK firms are key to defending workers and sustaining productiveness. To enhance these insurance policies, firms ought to often evaluation and replace their security protocols, integrating worker coaching classes and threat assessments into their routine practices. Clear communication of security measures and energetic...