‘Mind rot’ was final yr’s Oxford English Dictionary ‘phrase of the yr’ (I imply, technically it’s two phrases however no matter), referring to the “supposed deterioration of an individual’s psychological or mental state, particularly considered on account of overconsumption of fabric (now notably on-line content material) thought of to be...
Brain injury survivor gunning for Guinness World Record at London Marathon
A mind harm survivor has set his sights on a new world file when he runs the London Marathon subsequent month. Alex Paget, of Hazelbourne Street in Clapham, will tackle the 26.2-mile race dressed as a large pink mind – a dressing up fabricated from PVC pipes, cardboard, increasing foam...
Is this ingredient the secret to good brain health?
In response to Holland and Barrett’s 2025 Wellness Tendencies report, many people are fascinated by mind meals greater than ever earlier than. Omega-3 fatty acids are thought-about a key element for mind well being due to the position they play in vital mind operate. They’re often known as a vital...
Mental fatigue? Here are 10 ways to boost your brain power
Might or not it's: winter blues?Your mind may be very delicate to mild ranges. It has the job of coordinating all of your physique’s actions from digestion, development and restore, to immune operate, in addition to your vitality ranges. For many of our evolution we solely had entry to daylight...